I have long wanted control over my behavior
I have long known the name of my obstacles
But only now have I begun to peer inside
These obstacles, formerly called enemies, formerly called self-hatred, formerly called habit, are like tightly wound knots
The knots need untying
This untying is done with my attention, my awareness, my inward gaze
Staring at these knots reveals they are just strands of rope
Following these strands brings me to their ends
And from these ends I can get to work
Beginning to untangle now
Keeping my eye on the darting and morphing and knotting
I have spent many years creating this mess
Unconsciously tangling and tangling
It is time to disengage the gears
And open the hood
Sunday, May 30, 2010
Saturday, May 29, 2010
friday night's elusive escape
Doesn't matter if I sleep 5, 6,7 or even 8 hours on Thursday night
Friday night my mind shuts down
I have to say
"start thinking now"
and give myself minute to warm up
at a loss for words I'll suddenly recall I can just ask someone else a question
that's easy
"do you like living here in California? it's probably pretty different from China?"
I guess the only downfall of the questioning approach is that the other party might realize I am useless for conversation and simply scrounging in my head for some obvious question
other times I'll get on a roll
"oranges? Yeah! my grandparents have 40 acres of oranges, they have mandarins- maybe those are from China, they have satsumas, they have grapefruit, they have this amazingly big grapefruit tree that they made, the grafted it, it's like this big, big as a basketball."
silence.
maybe i should change the subject
i know- i'll ask a question
"where in guatemala are you from again?"
Friday night my mind shuts down
I have to say
"start thinking now"
and give myself minute to warm up
at a loss for words I'll suddenly recall I can just ask someone else a question
that's easy
"do you like living here in California? it's probably pretty different from China?"
I guess the only downfall of the questioning approach is that the other party might realize I am useless for conversation and simply scrounging in my head for some obvious question
other times I'll get on a roll
"oranges? Yeah! my grandparents have 40 acres of oranges, they have mandarins- maybe those are from China, they have satsumas, they have grapefruit, they have this amazingly big grapefruit tree that they made, the grafted it, it's like this big, big as a basketball."
silence.
maybe i should change the subject
i know- i'll ask a question
"where in guatemala are you from again?"
Friday, May 28, 2010
That Mountain, That Gravity
There's a mountain that I'm under.
It feels like lead and even leaves the mark.
A dark, gray mark.
I don't know it's a mountain.
From down here it is pitch black, buried in the earth.
But the heat is there.
And I've had notions.
At times I thought it was a volcano,
But it was easy to laugh it off and attend something else.
Ignoring the rumbling
That has been building.
But it's getting too loud to ignore anymore.
The sound is becoming more distinct.
And booming and encapsulating.
And it's getting hotter.
And I'm getting nervous,
Because the ground is starting to shake
And I have started to understand that I'd better attend
The volcano.
It feels like lead and even leaves the mark.
A dark, gray mark.
I don't know it's a mountain.
From down here it is pitch black, buried in the earth.
But the heat is there.
And I've had notions.
At times I thought it was a volcano,
But it was easy to laugh it off and attend something else.
Ignoring the rumbling
That has been building.
But it's getting too loud to ignore anymore.
The sound is becoming more distinct.
And booming and encapsulating.
And it's getting hotter.
And I'm getting nervous,
Because the ground is starting to shake
And I have started to understand that I'd better attend
The volcano.
Thinker
Yes, I'm complaining
Up front and upset
It's never a straight answer from these people
It's always an air of superiority
Answer my question and spare me the wisdom
Even if you're right, you have no right, you are no help
But's that is me judging again
I have to let go of my ego
Let me let go
who am I asking?
LET ME LET GO
Let me learn to let myself stop judging
Is that an excuse?
Am I reading too much philosophy?
I am digging too deep into the gulf of knowledge
Let me borrow your computer so I can plug up the problem.
No internet?!!
How about movies or arguments or mirrors.
make me good n' dizzy
redefine the problem
Oh good! it's the same problem
I haven't been wasting my life
I haven't been wasting my limited time chasing the wrong things
Wasting my time alone
Wasting my time telling myself I'm suffering
Wasting my time fearing failure
Wasting my time changing channels
"I'm up for anything"
Am I?
More likely I am up for bungi-jumping
The rest seems like a peanuts cartoon
Hum drum and overdone
The second donut is never worth it
The impulsive resolutions never stick
And the best ideas are always forgotten
Don't take my advice
Don't take me seriously
This is just me expressing my inner neuron to neuron network
Millions of complicated chemical reactions all perfectly synchronized to make me feel worthless
Millions of years of evolution to make me want to undo myself
"Ribbit" goes the frog
"Ugh" says the girl who wants to be heard
"Fuck" says the guy who wants to sound tough
"Boom" goes the suicide bomber
"Moo" goes the cow
Months of chaotic thinking
But I think I'm on the right path
Thursday, May 27, 2010
The Playoffs
Go team!
Score, jump, jockey, fight!
Noooooooo, don't do that team!!
Bad team! Unacceptable decision, team!
Yes, we're winning!
WE are winning. It is us. Me plus my team. My team plus my tortilla chips and beer.
My team plus chips, beer and couch...plus my friend's beer and his half-enthusiastic comments.
Me plus all the years I've wasted in front of this god-damn screen watching these mother-fucking LOSERS.
Pardon the French darling. I'm sorry.
You know how I get when my team is on.
You know my team needs me to watch them so that ?????????????????????? and we win the championship
You know it is my chaotic existence and my uncontrolled superstition that have led me to believe that I can control something I can't.
I dare not tell anyone about my superstition, but it is growing. My habits are settling in, and I am comforted in the surrender of control.
I don't mind wasting my life and emotions. I enjoy this.
The Fabric of Days
C as in Carrot
P as in Parrot
At what point does it all stop making sense?
I as in "Do I amuse you?"
As in Joe Peschi as in Goodfellas
Tech support as in: both parties are annoyed
South Park and Family guy as in : haha, eh, ha, eh, sigh
Me as in: I can sense the spectrum of human emotion even if I don't always live it
Who cares about me? Who cares that I am a world champion in No-Gi Jiu Jitsu
That my biceps smell like popcorn when I am urinating
That I enjoy scratching my head with a sharpened pencil
It's not that complicated
Eat, money, socialize, sleep, repeat
Monday, May 24, 2010
Reroute
I cant tell the future
But I can recognize patterns well
I recognize human voices
I recognize myself
Sometimes the community seems to suggest
That we are cows
Heading through a corral
Unconscious and unprepared
But we are intelligent
We are very self-aware
Even of our limitations
I don't see our genetic limits as a weakness
It seems to be our egoism by which we are easily unraveled
Intimidated and defeated
Persuaded and mislead
Enticed and sold
"I just bought the new...."
"I just saw the latest...."
"I just traded some of my self-worth over to the trendiest...."
We think and behave politically
But the politics are the scapegoat
The monster is inside
The path to liberation is inside
Monday, May 10, 2010
time
subterfuge
that's what it is
be wary
watch out
trust when you must
but know the 1st rule:
Everybody wants something
consciously or unconsciously
learn the opponents moves
and win the game
Thursday, May 6, 2010
Need to Know
I need to know it's gonna work out
I need to know I will find my Gladiator heaven
At some point
Not now, haha
Not funny, I know
Eventually!
One day!
I am looking to the future, we all do it
Slap on another hope sticker
But as I age, I become tired of being unrealistic
I refuse to lie to myself
I have chosen to fight the optimism bias
Slow and steady.
Not in sports, but surely in life
We are Aesop's animals carrying on the torch
Bullets wizzing past our heads, our mission is to push the marker as far as we can
Before we die
Meanwhile, the Rocky soundtrack fades in and out, and the green pastures glow in the distance
I remain pessimistic, but realistic.
Pushing all the bullshit aside
There is a samurai within me
A warrior waiting for his sword.
Sensing the enemy, anticipating the sunrise.
Fighting for freedom
I need to know I will find my Gladiator heaven
At some point
Not now, haha
Not funny, I know
Eventually!
One day!
I am looking to the future, we all do it
Slap on another hope sticker
But as I age, I become tired of being unrealistic
I refuse to lie to myself
I have chosen to fight the optimism bias
Slow and steady.
Not in sports, but surely in life
We are Aesop's animals carrying on the torch
Bullets wizzing past our heads, our mission is to push the marker as far as we can
Before we die
Meanwhile, the Rocky soundtrack fades in and out, and the green pastures glow in the distance
I remain pessimistic, but realistic.
Pushing all the bullshit aside
There is a samurai within me
A warrior waiting for his sword.
Sensing the enemy, anticipating the sunrise.
Fighting for freedom
Tuesday, May 4, 2010
mAYBE
Maybe life is grand and wonderful
Maybe every experience is like piano notes and starlight and forests full of snow
Maybe this is where the time goes
Truth is shallower than touch
Open your eyes to the sheer volume of tingling particles of energy and color in the world
Breath in the dripping wonder of life and beauty
And maybe the end is really better, and better, and better than we ever dared to dream
Maybe the end glorifies the means.
Monday, May 3, 2010
can't sleep so i'm listening to 'Insomniac'
listening to Jared's group sing Insomniac
i don't think listening to a song called insomniac when you can't sleep helps
I don't know if it hurts either.
it just calls it like it is.
my mind is racing. my mind is racing. my mind is racing.
wait a few days, the premeditated time.
anxiety-> yes, no?
gratefulness, definitely.
anxiety-> ahhhhh all this is new.
grateful that I can fall
crazy when something out of reach moves within reach.
surprise*
that's why i can't sleep.
thank you
i don't think listening to a song called insomniac when you can't sleep helps
I don't know if it hurts either.
it just calls it like it is.
my mind is racing. my mind is racing. my mind is racing.
wait a few days, the premeditated time.
anxiety-> yes, no?
gratefulness, definitely.
anxiety-> ahhhhh all this is new.
grateful that I can fall
crazy when something out of reach moves within reach.
surprise*
that's why i can't sleep.
thank you
Tears for Fears
Winning or giving up
Expecting success but seeing failure
Repeating the same behaviors that you have vowed to stop
This is the quiet path of the loser
So easy to admit fault
But so hard to accept responsibility
Easy to apologize
But hard to change
Tiredness replaces planning
Argument replaces debate
You are in loserland.
Can you hear the distant conversation?
Repeat after me: Whatever, So what, Who cares
Can you sense the frustration and bitterness?
It was there all along.
Welcome to your life.
There's no turning back
Even while you sleep
Expecting success but seeing failure
Repeating the same behaviors that you have vowed to stop
This is the quiet path of the loser
So easy to admit fault
But so hard to accept responsibility
Easy to apologize
But hard to change
Tiredness replaces planning
Argument replaces debate
You are in loserland.
Can you hear the distant conversation?
Repeat after me: Whatever, So what, Who cares
Can you sense the frustration and bitterness?
It was there all along.
Welcome to your life.
There's no turning back
Even while you sleep
Sunday, May 2, 2010
summer
you guys are cool
we sit in one area of grass and talk microfinance
move to another area of grass and talk TFA
we move to the hotsprings and talk about how wierd that dude with the CIA-conspiracy theory was
we throw frisbees at jared's legs, laugh that we are 24 almost 25 and still having a good time together
i am thankful that we still hang out, that we still talk for hours about the existence of God
that we think about where we will be in 5 years time.
maybe we'll be married
maybe we'll be at Kern again celebrating another birthday.
in 5 years, it will be my 30th. hmmmmm
that's old.
but not too old and we'll still conversate for hours
and Mike will say the most ridiculous stuff
and my tent will fly away
and Justin will make some killer steaks and drink a lot of beer
Jared will jump into a tree with his torso
and we'll talk about where we'll be in 5 years time.
we sit in one area of grass and talk microfinance
move to another area of grass and talk TFA
we move to the hotsprings and talk about how wierd that dude with the CIA-conspiracy theory was
we throw frisbees at jared's legs, laugh that we are 24 almost 25 and still having a good time together
i am thankful that we still hang out, that we still talk for hours about the existence of God
that we think about where we will be in 5 years time.
maybe we'll be married
maybe we'll be at Kern again celebrating another birthday.
in 5 years, it will be my 30th. hmmmmm
that's old.
but not too old and we'll still conversate for hours
and Mike will say the most ridiculous stuff
and my tent will fly away
and Justin will make some killer steaks and drink a lot of beer
Jared will jump into a tree with his torso
and we'll talk about where we'll be in 5 years time.
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